1. Khetho ea thepa ea boleng bo phahameng le ho hanyetsa kutu
2. Tšebeliso ea nako e telele, ea boleng bo holimo ea setlolo se holimo e le e ncha
3. Ho potlakile ho tšoara mocheso oa mocheso ho sebelisa mokhoa o ikhethang.
4. Sireletsa tikoloho, u se ke ua ntša metsoako e kotsi, 'me u sebelise lihlahisoa tse seng chefo, tse sa silafatsang.
5. Matla a phahameng a antioxidant; ha ho mafome maemong a mongobo.